HARD WORK

When you want something real bad or want to learn something real nothing compensates for HARD WORK and WORK ETHIC,Im a big believer in what you put in is what you get out. I say this to everyone at my gym,if you train slowly or take it easy,take your time to grab a drink,adjust your gi ,shadow box with no effort…thats how you will become!! when i shadow box with weights,skip,hit the bag,wrestle etc…i do so with intensity and i do not waste time when the bell goes,i get straight into it. So here’s some small advice from me when you train and want to achieve a result you must put in HARD WORK.no one else can give it to you,it’s up to the individual and as the saying goes PRACTICE MAKE PERFECT and can’t be said any better then that.

Leave a Reply

%d bloggers like this: