This covers the basics for the lead straight/ jab. The jab is a very important tool in boxing; It is 70% of the boxing punch. It is used for entry; for setting up other punches; for distance management ( a measuring stick) AKA measuring your opponent. The jab can be used to the head, to … Continue reading


This is the basics to the uppercut. The uppercut is almost the same as the hook just at a different angle and slight adjustments ( invisible boxing) just like jiu jitsu. The concepts and the mechanics are the same as the hook, which makes this punch also one of the more difficult punches to learn…also … Continue reading

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