HOW MANY CALORIES CAN BOXING BURN?

Boxing is a great calorie burner designed to make you work non-stop and strip that unwanted fat. πŸ¦Έβ€β™‚οΈ πŸ¦Έβ€β™€οΈβ£β£It is a high impact cardio workout that can burn between 800-1000 calories in a 1 hr session. You will sweat, push and get tired. πŸ˜ͺ πŸ’¦β£β£On top of burning calories and fat, a boxing workout engages … Continue reading

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