Learn to defend yourself with Gracie Jiu-jitsu!

  • A powerful and advanced method of self-defense especially designed to equip people of small or frail build with skills necessary to defend themselves from a much bigger attacker.
  • A martial art which capitalizes on such factors as timing, leverage, and natural body movements as compared to speed and strength used by other traditional systems of martial arts. It has been in use for over 85 years and has been proven to be very effective in times of real danger such as sexual abuse and bullying.
BRAZILIAN JIU JITSU/ GRACIE JIU JITSU
  • Focuses on teaching people how to conserve their energy while forcing the attacker to use up all of theirs in the process, develop reflexes that will enable them to react instinctually and defend themselves properly in times of actual danger.
  • Will also help improve your self-confidence and belief in oneself. Because your body becomes stronger with Gracie Jiu-Jitsu, you will begin to feel more comfortable especially in situations that would normally make you feel uncomfortable or threatened.

At Mitrevski Martial Arts Academy, we offer quality training in Gracie Jiu-Jitsu martial art with a training method that is clear and well-structured and does not require any prior athletic skills. Gracie Jiu-Jitsu differs from other forms of martial arts because rather than teaching how to score points against an opponent in a competition, it equips people on how to defend themselves in real life situations. Gracie Jiu-Jitsu has no age limits so we can guarantee that every person can master and execute the techniques perfectly.

BRAZILIAN JIU JITSU/ GRACIE JIU JITSU

EXCLUSIVE SELF DEFENSE CLASS FREE TRIAL OFFER FOR BEGINNERS  AT MITREVSKI MARTIAL ARTS ACADEMY

Mastering the art of the Brazilian jiu jitsu has been the source of strength and inspiration to a lot of people out there, and the weaker minds. The need for smaller individuals to be empowered and feel worthy of the themselves can’t be overemphasized thus, the need for Gracie jiu jitsu which was design to use leverage over strength and athleticism, enabling perfection for the weaker individual.

Mitrevski martial arts’ academy is aimed at ensuring that everyone understands the value of self defense and in the process empowering themselves to be stronger, confident, less intimidated and worthy. Joining our martial arts academy comes with an exclusive offer for all beginners, A FREE trial offer  for those that register with us. Our program is structured to cover the most common attacks; this will ensure that in little time you have the idea on how to defend yourself from most of the common attacks. During the program we proceed to exposing you to the full curriculum.

Our classes are fun and conducted in a safe and engaging environment thus, enhancing faster simulations and learning. Also, classes are instructed by highly trained, experienced and qualified black belt under Master Pedro Sauer, a direct source under Helio Gracie (the founder of Gracie jiu jitsu).

Brazilian Jiu-Jitsu is a martial art based in ground fighting. It is not normal for some other martial art styles, especially in the manner in which it teaches practitioners to fight from their backs. Today, about all MMA fighters train in Brazilian Jiu-Jitsu because of the dominating techniques specialists used in the sport.

Brazilian Jiu-Jitsu teaches takedowns, takedown defense, ground control and particularly submissions. Submissions are holds that either removes an opponent’s air supply (chokes) or the lock of a joint, (for example, armbars).

  • THE GUARD

Brazilian Jiu-Jitsu fighters will, in general, feel entirely comfortable battling from a position called the guard, if need be. The guard position is what makes it so powerful on the ground.

It enables them to defend and attack from their backs efficiently, which is what separates their art from most other martial arts styles.

  • SELF DEFENSE

Brazilian jiu-jitsu is a powerful self-defense art to learn, in addition to the fact that you learn to protect yourself. You can also learn a deeper understanding of how your body moves and functions.

Brazilian jiu-jitsu focuses on leverage and joint manipulation instead of strength, with the use of technique at the right time.

It is an awesome art that will transform your life by dealing with the circumstances on the mat. We learn to control our feelings of fear and struggles by critical thinking and figuring out how to manage it, and by that, we transfer it to our everyday lives.

  • STRUCTURED CURRICULUM

Our Jiu-jitsu classes are focused on the Gracie self-defense jiu-jitsu and are structured with a curriculum to give you the best source of learning and detailed instruction.

  • GRACIE JIU-JITSU FOR SELF DEFENSE

Gracie Jiu-Jitsu can be practiced by people of any age. It is especially beneficial for adults. Unfortunately, not a lot of people are aware of the overwhelming benefits of practicing Gracie Jiu-Jitsu.

Gracie Jiu-Jitsu improves your attention and focus and heightens your reflexes. This can mean the difference between life and death in life-threatening situations.

  • STATE OF MIND

Another amazing benefit of  Gracie Jiu-Jitsu is achieving a positive state of mind. Gracie Jiu-Jitsu teaches you the philosophy of staying calm even in the face of danger.

When you are faced with danger or are undergoing stress, instead of reacting with panic or worry, you are confident of your ability to handle or overcome the situation. This will create a higher sense of confidence and self-esteem.

Useful self-defense techniques which can help you protect yourself or your loved ones in times of threat is another beneficial skill you will learn by practicing Gracie Jiu-Jitsu.

If you constantly practice Gracie Jiu-Jitsu, you will notice the effects of daily stress disappear and you generally feel more at ease in life.

Join our classes by registering through the email box for a FREE trial class.The class will cover introduction and topic discussions also. During the program, each class will cover different scenarios and  techniques. 

We also have a separate Women only class for those who feel a little uncomfortable and intimidated training with men.Our classes will ensure that in little time, you are eased to joining the adults’ class of mixed genders as an option.

Reasons to join our ADULTS program

Protect yourself from all common attacks

Mastering this art gives you the opportunity to defend yourselves. Size and strength doesn’t matter when taking jiu jitsu, you will see a smaller person battling it out with bigger size person because this art teaches techniques over strength. After this training, you will have an insight on how to defend yourself against someone that is bigger and stronger.


Appreciate your body

Jiu jitsu instills self-confidence and allows you to gain understanding on how to move your body with efficiency. This training will enhance your belief to see how awesome your body is. Only if you know, what those parts of your body you don’t like can do for you. Jiu jitsu will teach you to use those body parts you might be insecure about, Like big thigh, shoulders, legs etc. Jiu jitsu training ensures that you utilize those parts of the body properly.



Flexibility and fitness goal

What comes to the mind of most people when they hear about martial art is self defense. Jiu jitsu as an art is more than defense, rather it helps in constructive fitness and enhances body flexibility. This martial art requires your body to be doing movement that seems strange, in that process making your body flexible. While taking your lesson, you are directly or indirectly getting fit. Jiu jitsu keeps your body fit.

Fun

As you start easing yourself into the training, the fun begins, from the process of exploring your new skill to the anticipation of learning new skills. The initial stages are usually intense and intimidating, but having a good coach, and a good team will ease things out.

Empowerment and motivation

You start developing the will and strength to stand up against bullies and attackers. It brings you out of the weak spot and gives you insight to learn from fellow students and masters. Jiu jitsu empowers you to be stronger and confident.

Friendship

Going into the martial arts' academy, you will be opportune to meet other students who are there to improve or learn jiu jitsu. In the process of training, you develop certain bonds together, trust and confidence is established, you become friends. This same bond and relationship can even happen with others outside of training.

Our adults class at Mitrevski martial arts’ academy does not require pre-training or fitness. Our Adult classes are suitable and open to people of 13 years and older.

Join our community today by registering through the link below. Get empowered!

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