BOXING

TAKE YOUR BOXING TO THE NEXT LEVEL

  • Become a better boxer today!

    The mental and physical benefits of boxing for adults are quite tremendous. It can be very fulfilling for an adult both as a way to keep fit and as a way of relieving mental stress. If you are searching for a fun, yet interesting way to build muscles, improve your fitness and lose weight, then you should try boxing.
  • Build physical and mental strength:

    Boxing can be a great way of relieving mental stress and clearing your mind. It makes you more powerful mentally and more confident about dealing with life’s challenging situations. It also instills a sense of fulfillment or satisfaction, ultimately building one’s self-confidence and self-esteem. Boxing is also a great way to manage anger and relieve tension without harming anyone. Physically, You get to boost your energy level, build stronger muscles, burn more calories and boost your endurance
  • Increase your agility:

    Boxing involves foot speed and quick reflexes. When you are boxing, you are building body control, strong legs and quick feet which are basic for defense.
  • Teach you to defend yourself:

    Boxing is a very efficient way of self-defense as it involves sparring, body control and fitness exercises. Boxing teaches you to how to take the pain, block, dodge or avoid blows from an attacker and also throw heavier and stronger punches from different ranges. Increase bodily/Spatial awareness and kinesthetic intelligence: Boxing is one of the best ways to get to know yourself and your body and understand your strengths and weaknesses. Kinesthetic intelligence can be very useful not just for fighting, but also for solving puzzles, good hand-eye coordination and conveying your feelings, emotions or ideas using body movements. You also learn to develop a positive attitude toward life’s challenges.

At Mitrevski Martial Arts Academy, we offer quality training in Boxing with a training method that is clear and well-structured and does not require any prior athletic skills. Our Boxing classes differ from the standard form of boxing because rather than just teaching how to score points against an opponent in a competition, we also emphasize on the self defense side of it as well. It equips people on how to defend themselves in real life situations. Our Boxing training has no age limits so we can guarantee that every person can master and execute the techniques perfectly

boxing skipping

EXCLUSIVE SELF DEFENSE CLASS OFFER AT 

MITREVSKI MARTIAL ARTS ACADEMY

Mitrevski martial arts’ academy is aimed at ensuring that everyone understands the value of self defense and in the process empowering themselves to be stronger, confident, less intimidated and worthy. Joining our martial arts academy comes with an exclusive offer for all beginners, A FREE trial offer  for those that register with us. Our program is structured to cover the most common attacks; this will ensure that in little time you have the idea on how to defend yourself from most of the common attacks. During the program we proceed to exposing you to the full curriculum.

Our classes are fun and conducted in a safe and engaging environment thus, enhancing faster simulations and learning. Also, classes are instructed by highly trained, experienced and qualified Instructors.

BOXING 

My unique methods will get you moving on your feet. Unlike anywhere else, I emphasize on movement (footwork) the ability to position yourself in the right place at the right time.

Finding your coordination, balance, and sensitivity with your footwork will leave you way ahead of the rest. 

Not only will it help you with boxing but will add to your arsenal with every other art. Boxing is not only about punching but learning the right technique to prevent injuries and also learning how to use your whole body through correct technique and movement. 

Through boxing, you will develop athleticism and core strength on top of learning proper boxing techniques.

FOR MORE INFORMATION PLEASE FILL IN THE CONTACT FORM AND WE WILL CONTACT YOU OR ALTERNATIVELY CALL US ON 0404 153 226 

Reasons to join our ADULTS program

Protect yourself from all common attacks

Boxing is a very efficient way of self-defense as it involves sparring, body control and fitness exercises. Boxing teaches you to how to take pain, block, dodge or avoid blows from an attacker and also throw heavier and stronger punches from different ranges. Increase bodily/Spatial awareness and kinesthetic intelligence: Boxing is one of the best ways to get to know yourself and your body, and understand your strengths and weaknesses.

Improved mental well being

Aside from sharpening your memory and alertness, boxing helps improve the psychological wellbeing of an individual. Boxing as a martial art involves philosophy and teaches peaceful state of mind. Hence, it can help you overcome depression, melancholy and unhappiness.

Burns Calories

Because of the high level of workout involved in kickboxing, one is guaranteed to burn tons of calories in just a few hours of practice. It is especially effective for burning stomach or belly fat.

Fun

As you start easing yourself into the training, the fun begins, from the process of exploring your new skill to the anticipation of learning new skills. The initial stages are usually intense and intimidating, but having a good coach, and a good team will ease things out.

Empowerment and motivation

You start developing the will and strength to stand up against bullies and attackers. It brings you out of the weak spot and gives you insight to learn from fellow students and masters. Boxing empowers you to be stronger and confident.

Friendship

Going into the martial arts' academy, you will be opportune to meet other students who are there to improve or learn boxing. In the process of training, you develop certain bonds together, trust and confidence is established, you become friends. This same bond and relationship can even happen with others outside of training.

Our adults class at Mitrevski martial arts’ academy does not require pre-training or fitness. Our Adult classes are suitable and open to people of 13 years and older.

Join our community today by registering through the link below. Get empowered!

Copyright 2019. mitrevskimartialarts.com.au  

All Rights Reserved

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