BRAZILIAN JIU JITSU/ GRACIE JIU JITSU
Brazilian Jiu-Jitsu is a martial art based in ground fighting. It is not normal for some other martial art styles, especially in the manner in which it teaches practitioners to fight from their backs. Today, about all MMA fighters train in Brazilian Jiu-Jitsu because of the dominating techniques specialists used in the sport.
Brazilian Jiu-Jitsu teaches takedowns, takedown defense, ground control and particularly submissions. Submissions are holds that either removes an opponent’s air supply (chokes) or the lock of a joint, (for example, armbars).
Brazilian Jiu-Jitsu fighters will, in general, feel entirely comfortable battling from a position called the guard, if need be. The guard position is what makes it so powerful on the ground.
It enables them to defend and attack from their backs efficiently, which is what separates their art from most other martial arts styles.
Brazilian jiu-jitsu is a powerful self-defense art to learn, in addition to the fact that you learn to protect yourself. You can also learn a deeper understanding of how your body moves and functions.
Brazilian jiu-jitsu focuses on leverage and joint manipulation instead of strength, with the use of technique at the right time.
It is an awesome art that will transform your life by dealing with the circumstances on the mat. We learn to control our feelings of fear and struggles by critical thinking and figuring out how to manage it, and by that, we transfer it to our everyday lives.
Our Jiu-jitsu classes are focused on the Gracie self-defense jiu-jitsu and are structured with a curriculum to give you the best source of learning and detailed instruction.
GRACIE JIU-JITSU FOR SELF DEFENSE
Gracie Jiu-Jitsu can be practiced by people of any age. It is especially beneficial for adults. Unfortunately, not a lot of people are aware of the overwhelming benefits of practicing Gracie Jiu-Jitsu.
Gracie Jiu-Jitsu improves your attention and focus and heightens your reflexes. This can mean the difference between life and death in life-threatening situations.
STATE OF MIND
Another amazing benefit of Gracie Jiu-Jitsu is achieving a positive state of mind. Gracie Jiu-Jitsu teaches you the philosophy of staying calm even in the face of danger.
When you are faced with danger or are undergoing stress, instead of reacting with panic or worry, you are confident of your ability to handle or overcome the situation. This will create a higher sense of confidence and self-esteem.
Useful self-defense techniques which can help you protect yourself or your loved ones in times of threat is another beneficial skill you will learn by practicing Gracie Jiu-Jitsu.
If you constantly practice Gracie Jiu-Jitsu, you will notice the effects of daily stress disappear and you generally feel more at ease in life.
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