BRAZILIAN JIU JITSU

 

 

BJJLOGO

BRAZILIAN JIU JITSU
MONDAY 6:30-8:30PM
WEDNESDAY 6-7:30PM
FRIDAY 6:30-8:30PM

Brazilian jiu jitsu is an awsome self defense art to learn, not only do you learn to defend yourself but also learn and have a deeper understanding of how your body moves and works. It emphasizes on leverage and joint manipulation, therefore doesn’t focus on strength but the use of technique at the right time. It is a fantastic art that will change your life by dealing with the situations on the mat; we confront our fears and struggles by problem solving and learning how to deal with it; and by that we transfer it to our everyday lives.
Give it a try!!

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