WOMEN’S GRACIE JIU JITSU

Women’s Gracie Jiu-Jitsu for Self-Defense.

Learn to defend yourself with Gracie Jiu-jitsu!

Have you ever been in a situation where you needed to defend yourself from an attacker? Gracie Jiu-Jitsu self-defense is a powerful and advanced method of self-defense especially designed to equip women of small or frail build with skills necessary to defend themselves from a much bigger attacker. The Gracie Jiu-Jitsu martial art capitalizes on such factors timing, advantage, and natural body movements as compared to speed and strength used by other traditional systems of martial arts. It has been in use for over 85 years and has been proven to be very effective in times of real danger such as sexual abuse and bullying.

The Gracie Jiu-Jitsu method focuses on teaching women how to conserve their energy while forcing the attacker to use up all of theirs in the process, develop reflexes that will enable them to react instinctually and defend themselves properly in times actual danger. The Gracie Jiu-Jitsu self-defense method will also help improve your self-confidence and belief in oneself. Because your body becomes stronger with Gracie Jiu-Jitsu, you will begin to feel more comfortable especially in situations would normally make you feel uncomfortable or threatened.

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At Mitrevski Martial Arts Academy, we offer quality training in Gracie Jiu-Jitsu martial art with a training method that is clear and well-structured and does not require any prior athletic skills. Gracie Jiu-Jitsu differs from other forms of martial arts because rather than teaching how score points against an opponent in a competition, it equips women on how to defend themselves in real life situations. Gracie Jiu-Jitsu has no age limits so we can guarantee that every woman can master and execute the techniques perfectly.

 

 

FOR MORE INFORMATION PLEASE FILL IN THE CONTACT FORM AND WE WILL CONTACT YOU OR ALTERNATIVELY CALL US ON 0404 153 226

 

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