UNIT 2/12 MALCOLM CRT, KEALBA

WHAT WILL THE NEXT GENERATION OF MARTIAL ARTISTS BE LIKE??

its scary and sad to think about what the next generation of martial artists will be like? People watch the UFC and think that its cool to choke People out,not knowing the seriousness of the technique. To the uneducated mind in martial arts,especially Brazilian jiu jitsu it takes years of practice to know the correct […]

KUNG FU BEAR

I always knew martial arts started from animal behaviour,check this bear out,its amazing at whet it does.

AB CRUNCHES…PFFFT!!

Here is another core secret of mine i am showing.It is another thing i relentlessy work on.I upgraded to this from the ab wheel and found this much more challenging and an awsome core strengthener.I do warn you that this is not for those who have weak core as it puts extreme strain on your […]

THE WAY I SEE THINGS THROUGH MY EYES.

The way i see things through my eyes are in a very philosophical way and i live my life the same way,i tend to ask myself questions about the question i want to ask,i like to look into deep detail in everything to get a better understanding,i like to experience it rather than having someone […]

MY WAY OF FOOTWORK.

id really like to write a book about footwork,since i hear that no other gyms train it,though i know i aint got good grammar. I dont understand why no one would teach footwork,it is sooo underestimated.”if you cant move your feet then you simply cant move”!! -PM- Footwork needs to be natural,balanced,just about shoulder width […]

A REAL MARTIAL ARTIST!!!

There are many people now that think martial arts is all just about hitting and fighting,these kind of people ruin the real meaning of martial arts.When people say or hear the word martial arts they automatically think of the UFC or MMA and forget that it is truly an art to understand any style,it is […]

REAL JIU JITSU!!!

All martial arts are limited by rules which gives the practitioners a false sense of security.Out on the street if you have to fight for your life there are NO referees and NO rules apply.A street fight is not what you want it to be or expect it to be…it just is!

REAL MMA!!

Check this fight out that erupts in the wanderlei silva’s change room,two guys go at it in a real life fight.Now thats what i call MMA, Though no eye gouging,weapons.or biting was involved it is real MMA.NO RULES NO REFEREE.

THE ENIGMA

Here’s MMA with a difference,Paul vunak is a no bullshit martial artist,i really like his WAY cos it’s how i see and train my martial arts….for REALITY!! Like he says in the clip when you know what you are capable of doing and how violent you can be,it gives you so much confidence that it […]

HARD WORK

When you want something real bad or want to learn something real nothing compensates for HARD WORK and WORK ETHIC,Im a big believer in what you put in is what you get out. I say this to everyone at my gym,if you train slowly or take it easy,take your time to grab a drink,adjust your […]