Blog Posts

 EXCLUSIVE TO WOMEN ONLY BRAZILIAN JIU-JITSU FOR SELF DEFENSE FREE 2 hr Gracie

Congratulations to @jackpower2009 on a great performance today and winning Gold at

 ATTENTION MUMS AND DADS  SCHOOL HOLIDAYS ARE NEARING DO YOU HAVE ANY PLANS

Meet some of our BJJ kids.A little insight on what their thoughts

This is what they call Carenza in Filipino martial arts. (Kali/Arnis).It’s another form

Our 4-week women’s only BJJ program kicked off 16th April and runs

Registration is now open for the Women’s Self Defense Intro Program. Starting

Great effort and congratulations to Jack today.Gold in Gi division and Bronze

After some long and hard thoughts and many, many years of sacrifice,Mitrevski