We go to a gym or school to seek training and help from a coach.
They are there to help, guide and teach everyone through their passion and knowledge.

Though a misconception people have is that by going to a gym, or school they tend to think that, that is the magic answer and don’t have to do anymore.

The hardest part with most people is holding yourself accountable for your actions, decisions and results. It all comes down to you in the end.

A Dr, Teacher or Coach cannot physically change your mindset, it is your responsibility to do that and take ownership and hold yourself accountable.

Consistent training helps you find yourself…but only if your ready to hold yourself accountable and not make excuses.