THE ART OF PUNCHING
It is easy to throw a punch,anyone in the world can throw a punch, we are all born naturally to throw punches in defense,anger, or fear,it is a natural instinct…..but to throw a punch with proper technique,now that is a different story. To be able to throw a punch without telegraphing,with precision,with minimal motion and efficiency,and […]
MY STYLE, YOUR STYLE, WHAT STYLE, WHOS STYLE, ANY STYLE…NO STYLE.
I love how many different types of names people invent for their ‘ STYLE ‘ of martial arts,all fancy names and then promote it to be some new breakthrough martial art when all they have added is BJJ,renaming techniques as their own when it has been around way before our time.I personally don’t call myself […]
FOR THE LOVE OF IT.
I got asked a little while ago “why i train martial arts so much?” and it was one of the hardest questions i have had to answer,in fact i couldn’t answer it. I know why i first started training martial arts and it was to learn how to defend myself and also the main reason […]
CARLOS MACHADO SEMINAR
Come and train with red/black belt Carlos machado, one of the original family members of brazilian jiu jitsu. Carlos is known as the most technical out of the machado brothers,his attention to detail and breakdown of technique is like none other. An awsome opportunity.
LEARN THYSELF
I believe a trainer/instructor is only a guide to students, people who go to trainers or PT’s and say “i want a body like that” pointing to a picture, or make me into a fighting machine need to realize that it’s not the trainer who will make you anything ,but it is yourself who needs […]
LEARNING CURVE
Through the years of training we go through many different stages, good stages, bad stages, ups and downs, big learning curves, stages of plateau, and sometimes we go through a stage where you are not understood. Different people have different ways of learning and understanding things. For me i find the best way for me […]
NEW LOCATION OPENING OCTOBER
THE SEASONAL ATHLETE
THE AUTUMN ATHLETE.These people are the type who use autumn as a wind down after their hard sessions through summer, they start to lose motivation as the festival season ends. They are only motivated by crowds and parties through the summer and don’t train until the next year. THE WINTER ATHLETE.These people fall into a few […]
MITREVSKI MARTIAL ARTS AFFILIATIONS
PEDRO SAUER ASSOCIATIONNEXUS GRACIE JIU JITSUMELBORNE WRESTLING ACADEMY
HOLIDAY BREAK CLOSING DATES
Closing dates for the gym will be from: Closing 23rd December 2013 Re- opening 11th Jan 2014 Would like to wish everyone a happy holiday over the christmas and new year period. Stay safe, relax, recover, rejuvenate for a massive 2014 at Mitrevski martial arts. Would like to thank everyone who trains and supported my […]

